Now more than ever, getting outside and enjoying nature is critical for mental health and wellness. Research shows that time outdoors can increase concentration, decrease stress and anxiety, and rejuvenate us.

REGISTER

Join Cornell faculty and staff experts to explore the health benefits of nature therapy. Learn how Cornell Botanic Gardens creates beautiful natural spaces that increase cultural awareness through horticulture. Hear about Cornell’s nationally acclaimed Nature Rx program which prescribes time in nature for student well-being. Discover how to incorporate this practice into your life to achieve balance and peace.

Event or registration questions? Contact Erika Axe '18

Hosted by Cornell Botanic Gardens & Northeast Corridor Office of Alumni Affairs