Join Audrey Kremer, Bruce McBarnette, Ivy Singles members, and friends on a hike of a the Four Mile Run trail in Arlington, VA.

After the hike, we will enjoy a pot luck lunch. Some of us will receive a relaxing, revitalizing form of energy called “light” from Sukyo Mahikari practitioners who will be joining us. Besides the pot luck item you bring, there is no cost.

We will meet at the home of Audrey Kremer, 210 N. Manchester Street, Arlington, VA 22203 at 10am.

The hike is 4 miles, mostly flat and paved. There is a frisbee golf area course along the way in case you want to play.

After the hike we will return to Audrey Kremer's home and enjoy a pot luck lunch around 12:30pm. Audrey will provide vegan quinoa, tea, and coffee. If you come, please bring some food or a dish to share. Do not bring shell fish. Regular fish is fine, however. Let Audrey know what you are bringing. There will be refrigerator space available for food during the hike and a microwave available after the hike.

RSVP with her at audrey_email@yahoo.com . For more information visit http://mcbarnette.com/events.html .